I have not seen a ghost Nor have I seen you I know you are a ghost Inside me quite true Unfurled, smoky, spooky, stratus Descending to be a tornado or a hurric...
Anuloma Viloma means 'Breathing through Alternate Nostril'. It is also known as Nadi Shodhana Pranayama. This Pranayama purifies the Nadis (energy pathways) in ...
Kapalbhati Pranayama by Baba Ramdev...
This video will help you to learn yoga pranayamas for healthy living. -------------------------------------------------------------------- For AnandaYoga vide...
Yoga Pranayama for old age in simple and easy steps. ...